About

Working out and Personal Training are a passion of mine.  I have been active in weight lifting, sports, dance and stretching since I was very young.  I have been an ACE certified personal trainer since 2003.  In my previous life I had a retail store for 10 years.  When a family friend asked me what I would do if I could do anything....my response was immediate.  I would help people become healthier and stronger through personal training, coaching and yoga.  I am living my dream!  I LOVE to work with people one on one or in a small group setting.  I bring knowlegde, innovation, creativity, fun, compassion, support and challenge to every session.  I never want you to get bored, I always want you to feel like you accomplished more than you thought you could and I want you to find your inner badass.  We will work together to find your best "you".  Life is about balance, give and take, putting yourself out there and having faith in what lies ahead.  When we work to be healthy and strong, we can face any challenge with more confidence.   I will always honor where you are in your journey, I will always give you my 100% and I will push you to be your best.  Cheers to a healthy and happy life.

We will work with body weight, kettle bells, dumbells, medicine balls, sledge hammers, tires, bar bells, resistence bands, jump ropes, tread mill and more.  I won't let you get bored!