I am a mother of 3, wife, sister and daughter.  I have a busy life, which I love dearly.  I have a personal training business, jewelry business, skin care business, YouTube Channel and Your Journey Yoga in person classes.  I wouldn't change a thing!  I love to teach, to train, to support, to challenge, to share and hope to inspire you to look beyond what you think you "can't do".  I have had a love of sports and fitness my whole life.  I was a gymnast, dancer, soccer player, skier, tennis player, cheerleader and volleyball player throughout my life.  I have had numerous injuries and setbacks throughout my journey...which lead me to finding and falling in love with yoga.  I have been practicing and teaching yoga for nearly 20 years.  I am an advocate for finding balance, health, strength and fun in life.  Yoga has changed my life and I've watched it help so many people throughout the years.  I hear people say, "I can't do yoga, I'm not flexible".  In fact, that is why you should start yoga...if we could do it all already, that defeats the purpose.  We step into our practice with no expectations, no judgements and let the breath and the movements flow.  We learn to "not fight" our body, to "surrender" into wherever our body is ready to go.  We take a moment to let go of the "guard" and release the tension, tightness and crap that we hold onto.  My passion in life is to help others be the best version of themselves and to celebrate this journey we are on.